Comments for Cutting Back http://cuttingback.wordpress.com Cutting back on calories and spending to achieve a thinner waist and fatter wallet. Sat, 23 Jun 2007 09:42:19 +0000 http://wordpress.com/ hourly 1 Comment on Late night snacking by Lady Rose http://cuttingback.wordpress.com/2007/06/18/late-night-snacking/#comment-134 Lady Rose Sat, 23 Jun 2007 09:42:19 +0000 http://cuttingback.wordpress.com/2007/06/18/late-night-snacking/#comment-134 That last snack of the day can be a touch habit to break. I found what helped that if I truly was hungry and had have something - I would have an Extend protein bar. I use these for breakfast and lunch too (along with a piece of fruit). They are made to stabilize blood sugar - so they don't cause that hunger problem in the morning. They are best bars I've found and easy to order from on line. Lady Rose That last snack of the day can be a touch habit to break. I found what helped that if I truly was hungry and had have something – I would have an Extend protein bar. I use these for breakfast and lunch too (along with a piece of fruit). They are made to stabilize blood sugar – so they don’t cause that hunger problem in the morning. They are best bars I’ve found and easy to order from on line.
Lady Rose

]]> Comment on Emotional Eating by Late night snacking « Cutting Back http://cuttingback.wordpress.com/2007/06/14/emotional-eating/#comment-125 Late night snacking « Cutting Back Mon, 18 Jun 2007 19:45:57 +0000 http://cuttingback.wordpress.com/2007/06/14/emotional-eating/#comment-125 [...] at the end of the day that I always look forward to.  I am pretty sure it is related to my emotional eating issues by thinking a deserve it after a long hard [...] [...] at the end of the day that I always look forward to.  I am pretty sure it is related to my emotional eating issues by thinking a deserve it after a long hard [...]

]]> Comment on My favorite salad by Julie http://cuttingback.wordpress.com/2007/06/04/my-favorite-salad/#comment-97 Julie Wed, 06 Jun 2007 20:41:42 +0000 http://cuttingback.wordpress.com/2007/06/04/my-favorite-salad/#comment-97 That is why I love your blog - all your recipes look so good! That is why I love your blog – all your recipes look so good!

]]> Comment on My favorite salad by JennDZ - The Leftover Queen http://cuttingback.wordpress.com/2007/06/04/my-favorite-salad/#comment-94 JennDZ - The Leftover Queen Wed, 06 Jun 2007 17:30:02 +0000 http://cuttingback.wordpress.com/2007/06/04/my-favorite-salad/#comment-94 Hi Julie!!! Sounds like my kind of salad! I think you should try the mediterranean diet! You don't have to like fish - lean meats are fine as well! I just wrote about it on my blog this week! I love the mediterranean diet, it is wonderful and is not even a diet at all! Thanks for stopping by my blog! Hi Julie!!!

Sounds like my kind of salad!

I think you should try the mediterranean diet! You don’t have to like fish – lean meats are fine as well! I just wrote about it on my blog this week! I love the mediterranean diet, it is wonderful and is not even a diet at all!

Thanks for stopping by my blog!

]]> Comment on Top 5 reasons why I should exercise in the morning. by thedietpulpit http://cuttingback.wordpress.com/2007/05/15/top-5-reasons-why-i-should-exercise-in-the-morning/#comment-65 thedietpulpit Wed, 23 May 2007 13:26:16 +0000 http://cuttingback.wordpress.com/2007/05/15/top-5-reasons-why-i-should-exercise-in-the-morning/#comment-65 Start out easy -- something you enjoy doing. I like tai chi it's relaxing but is still a nice workout for the body without stressing it. I got a dvd for beginning tai chi at a bookstore. Once you convince your subconscious you aren't going to overdo and sweat to much in the morning -- maybe it will be easier to get up, then once you are in the habit you can add a little here and there to your morning routine. Lady Rose Start out easy — something you enjoy doing. I like tai chi it’s relaxing but is still a nice workout for the body without stressing it. I got a dvd for beginning tai chi at a bookstore. Once you convince your subconscious you aren’t going to overdo and sweat to much in the morning — maybe it will be easier to get up, then once you are in the habit you can add a little here and there to your morning routine. Lady Rose

]]> Comment on My fitness-filled weekend by mcgheetraining http://cuttingback.wordpress.com/2007/05/14/my-fitness-filled-weekend/#comment-57 mcgheetraining Sat, 19 May 2007 21:51:59 +0000 http://cuttingback.wordpress.com/2007/05/14/my-fitness-filled-weekend/#comment-57 That's a pretty good bike ride. It's gonna take a lot more to ruin that day of exercise than what you have listed. Keep it up! That’s a pretty good bike ride. It’s gonna take a lot more to ruin that day of exercise than what you have listed. Keep it up!

]]> Comment on Magic Milkshakes… YUM! by myscha39 http://cuttingback.wordpress.com/2007/05/11/magic-milkshakes-yum/#comment-50 myscha39 Sat, 12 May 2007 05:20:30 +0000 http://cuttingback.wordpress.com/2007/05/11/magic-milkshakes-yum/#comment-50 Hello. I love the Hillbilly Housewife web site as well, particularly that section where she gives all the recipes for things you can do with the powdered milk. The homemade evaporated milk recipe comes in very handy around the holidays and baking time (think pumpkin pie). Hello.

I love the Hillbilly Housewife web site as well, particularly that section where she gives all the recipes for things you can do with the powdered milk. The homemade evaporated milk recipe comes in very handy around the holidays and baking time (think pumpkin pie).

]]> Comment on Almost Perfect by Joann http://cuttingback.wordpress.com/2007/04/17/almost-perfect/#comment-49 Joann Fri, 11 May 2007 02:19:40 +0000 http://cuttingback.wordpress.com/2007/04/17/almost-perfect/#comment-49 Slip of the fingers: I meant to type "our" and instead hit "p" to make a mispelled "pur" while writing about the Tigger Song...hmmm. Slip of the fingers: I meant to type “our” and instead hit “p” to make a mispelled “pur” while writing about the Tigger Song…hmmm.

]]> Comment on Almost Perfect by Joann http://cuttingback.wordpress.com/2007/04/17/almost-perfect/#comment-48 Joann Fri, 11 May 2007 02:16:13 +0000 http://cuttingback.wordpress.com/2007/04/17/almost-perfect/#comment-48 Annoying, and yet how positive. All of my reading lately has been on how our thoughts control pur feelings. The Tigger Song is juvenile, but very positive in every other regard, so I wonder if it had something to do with the perfect-ness of your lovely walk? Annoying, and yet how positive. All of my reading lately has been on how our thoughts control pur feelings. The Tigger Song is juvenile, but very positive in every other regard, so I wonder if it had something to do with the perfect-ness of your lovely walk?

]]> Comment on Healthy Eating on a Budget – top 10 staples by Joann http://cuttingback.wordpress.com/2007/04/11/healthy-eating-on-a-budget-top-10-staples/#comment-47 Joann Fri, 11 May 2007 02:06:55 +0000 http://cuttingback.wordpress.com/2007/04/11/healthy-eating-on-a-budget-top-10-staples/#comment-47 Regarding the salads: I've learned to enjoy a "poor person's salad: Shredded Romaine Lettuce spritzed with Olive Oil and any type of vinegar you like, (apple cider, white, garlic-flavored, balsamic.) and fresh ground pepper. I don't know the exact cost, but I don't think one or two of these along with a hard=boiled egg can come to alot of money. Fancier salads can be had as major meals on Friday or Sat. eves. when there is generally more time to fix and enjoy. Less waste. Regarding the salads: I’ve learned to enjoy a “poor person’s salad: Shredded Romaine Lettuce spritzed with Olive Oil and any type of vinegar you like, (apple cider, white, garlic-flavored, balsamic.) and fresh ground pepper. I don’t know the exact cost, but I don’t think one or two of these along with a hard=boiled egg can come to alot of money. Fancier salads can be had as major meals on Friday or Sat. eves. when there is generally more time to fix and enjoy. Less waste.

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